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| Model-Priscilla Jimenez Morales |
Self esteem is how you feel about yourself; it is the general judgment of yourself and it is about how much you love yourself. Awareness of body image and self esteem issues has become a prevalent issue in today's culture. I just had to blog about this because I know so many people with low self esteem, especially having weight issues.
I want to do a little exercise with you. Go to a mirror and stare at yourself intensely. This meeting with yourself will be surprising at first. Start by saying hi to yourself, looking closely at your eyes, gradually you will feel more comfortable with yourself and begin a real dialogue with your inner self. Be happy for your happiness and laugh at your mistakes, because from them we learn and become a better and stronger person. That wasn’t hard was it? Now you're going to list one by one your virtues, do it out loud and congratulate yourself. They will be marked in you and will be reflected in your eyes and when you stare at someone's eyes they will immediately know who you are.
I hope this blog has helped a lot of people. Life is short and it is meant to be lived in the fullest way possible. Never forget the eyes are the mirror of the soul because they reflect your strength and wisdom.
Blessings to all,
Marta
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